Don't Let Your Head Get in the Way

We've all experienced the moment where your mind is battling your body.

The moment where your head is telling you "No", "Slow Down", "Stop", "This Hurts", "You Might Injure Yourself", etc.


That moment is the EXACT moment that you push through... and that is when you WIN.

Check out Kady jumping 40.75"!!!  If you've ever done a 1 Rep Max Box Jump, you know the mental battle you experience right before committing to the jump.  It's a fine line of survival instincts and pushing your limits.

Kady is one of my newest clients and she is what I call a "Raw Athlete".  Watch out for her in the future!!  She's got talent and drive... and is a fierce competitor.  I'm excited to see her do big things!